Description
Tactical Functional Training – Mobility and Wellness Program
Individual Person (16-week program)
Features
Tactical Functional Training is a unique fitness and wellness protocol focusing on increasing police officers’ physical mobility, especially vulnerable areas of shoulders, low back, hips and ankles, as the first step toward overall fitness and conditioning. The result of increased mobility is a reduction in job-related injuries.
For students:
Tactical Functional Training includes audio and visual elements, such as:
- Daily Fitness Activities supported by Video Demonstrations
- Videos by veteran police officers on the importance of fitness
- Nutrition information provided on videos
Tactical Functional Training reinforces knowledge and learning through:
- Live instructor support
- Review activities
For instructors:
Tactical Functional Training offers:
- A separate instructor course explaining the fitness framework upon which the program is based, and best practices for implementation.
- A standard easy to implement approach to fitness that focuses on building recruits base fitness level and mobility to minimize training injuries
- Final scored knowledge test and certificate
Benefits
- Flexible delivery – Tactical Functional Training can be completely remote via a mobile platform
- Developed to meet the unique fitness demands of Law enforcement
- Easy to implement and use
Other available services, ask for quote
- Optional personal coaching sessions
- Fitness and injury exposure assessments
- Academy Instructor Training
Contact our team online or call 800-272-5023
Check out our blog: The 8 Dimensions of Wellness and Why Innocorp is Involved